Service Description

The Art of Inspired Writing A One-Day Sanctuary Workshop Reconnect with Your Voice in a Grounded and Supportive Setting The Art of Inspired Writing is a structured, one-day workshop designed to help you soften the inner critic, regulate your nervous system, and reconnect with your authentic voice. This experience moves beyond performance and perfectionism into grounded self-expression. It offers a paced and embodied approach to intuitive writing within a safe and carefully held container. This is not about becoming a better writer. It is about returning to yourself. What You Will Experience Throughout the day, you will engage in:  Structured intuitive writing practices  Free-flow and automatic-style exercises introduced with clarity and care  Guided reflection prompts for emotional clarity  Intentional nervous system regulation before and after deeper expression  A paced environment that prioritizes safety and integration No prior writing experience is required. The Evolution of This Work While I previously taught automatic writing as a standalone technique, this workshop reflects the natural evolution of my work. Automatic-style writing remains one of the tools explored. However, the primary focus is no longer on accessing something outside of you. The focus is:  Safety  Regulation  Self-trust  Embodied clarity Participants leave feeling grounded, clear, and more connected to their own inner voice. Is This Workshop For You? This experience may be aligned if you:  Overthink before writing  Feel blocked or self-critical  Are navigating a personal transition  Desire a calm and structured space to reconnect inward If this resonates, you are invited to reserve your place. Event Details Date: March 22, 2026 Time: 9:00 a.m. to 4:30 p.m. Location: Private residence (address provided upon registration) Investment: $147 Capacity: Limited to 5 participants to ensure depth, safety, and personal attention Please bring your own lunch and any additional snacks you may need. Bring your lunch and snacks. Light refreshments provided. Journal and pen will be provided.